Author: Victoria Weinblatt, MSEd, RYT-200, CMT

Mission Statement

Welcome to The Genius of Yoga! Namaste. The Genius of Yoga focuses on bringing you the latest information on the physical and emotional health benefits of yoga from clinical studies published in medical journals from around the world. We hope these findings help to inspire and motivate you and your loved ones to start or continue practicing yoga. When available, and sometimes exclusively available on The Genius of Yoga, our content includes the sequence of the yoga class in the particular study. This way, if you want to try and replicate the same positive results for yourself and/or your students,  you...

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3-Minute Guided Meditation Script for Any Occasion

Let this 3-minute guided meditation script help you relax the body, quiet the mind and appreciate the moment. These words are a wonderful gift for your audience, clients, friends or students.     This 3-minute meditation script is appropriate for almost any setting and should not “offend” anyone’s religious sensibilities. Speaking these words is a wonderful way to bathe your audience in good vibes and relaxation, so they can open their minds and increase their focus. Appropriate for corporate functions, yoga classes or at home. Give your audience this gift and they’re probably more likely to remember your presentation. Tips for Leading a Guided...

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