Yoga Breathing Exercises to Improve Adult Asthma


Warning: Missing argument 2 for Jetpack_AMP_Support::render_sharing_html() in /home/pranam33/public_html/thegeniusofyoga.com/wp-content/plugins/jetpack/3rd-party/class.jetpack-amp-support.php on line 309

Here are the six yoga breathing exercises and four poses you need to perform or teach a yoga class clinically shown to significantly improve adult asthmatics quality of life. The 40- to 50-minute class consists of 30 to 35 minutes of pranayama.

Read More