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Category: workplace

Workplace Wellness Yoga in Southwest Florida


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You and your coworkers in Naples, Bonita Springs, and Estero can have the luxury of enjoying yoga at work when you sign up for the YogaBreak or Workplace Yoga program. There is no limit to the number of students per class, as long as your room can accommodate them. I will come to your workplace by the hour and lead your employees through this enjoyable and healthy experience.

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Workplace Yoga Enhances Job Satisfaction and Productivity


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Many employees, just like you, who participate in workplace wellness programs consisting of yoga and meditation have positive outcomes. They report a variety of physical and psychological benefits that can increase their quality of life, including job satisfaction and productivity, according to a study in Occupational Medicine.

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