What to bring for my first yoga class?

“What to bring for my first yoga class?” — FAQs for Yoga Beginners   The most basic answer to your fabulous yoga question is comfortable exercise clothes: tight or loose. You also need a yoga mat–the good news is almost all studios and health clubs will have a mat for you to use. The use of the mat might be included in the price of the class or it could be an extra fee. You can always call the studio ahead of time and ask any questions before you go. When it comes to intangible needs, I recommend Getting...

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