Yoga Reduces Cigarette Cravings, Jogging Does Too!
Yoga reduces cigarette cravings and jogging does too, according to a study from the USF Moffitt...
Read MorePosted by Victoria Weinblatt, MSEd, RYT-200, CMT | quit smoking |
Yoga reduces cigarette cravings and jogging does too, according to a study from the USF Moffitt...
Read MorePosted by Victoria Weinblatt, MSEd, RYT-200, CMT | quit smoking, vinyasa |
Look out smokin’ ladies! Cigarette smoking is THE leading cause of preventable death for American women. If that surprises you, the next sentence certainly won’t. To quit smoking isn’t easy. The good news is, taking yoga classes can increase your chances of quitting. How many yoga classes do you need?
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