Welcome to The Genius of Yoga!
Namaste. The Genius of Yoga focuses on bringing you the latest information on the physical and emotional health benefits of yoga from clinical studies published in medical journals from around the world. We hope these findings help to inspire and motivate you and your loved ones to start or continue practicing yoga.
When available, and sometimes exclusively available on The Genius of Yoga, our content includes the sequence of the yoga class in the particular study. This way, if you want to try and replicate the same positive results for yourself and/or your students, you can perform or teach the class. At the bottom of each article is mini-forum where you can ask me questions and chat with other yogis and yoginis.
Please visit often,
Victoria Weinblatt, M.S.Ed., RYT-200, CMT