What the heck is a yoga asana?
What is a yoga asana? Asana is a Sanskrit word meaning a yoga position, pose, or posture. All four terms have the same meaning.
Read MorePosted by Victoria Weinblatt, MSEd, RYT-200, CMT | FAQ |
What is a yoga asana? Asana is a Sanskrit word meaning a yoga position, pose, or posture. All four terms have the same meaning.
Read More