Yoga Nidra for Emotional Issues Associated with Menstrual Irregularity
Yoga Nidra as a complementary therapy to medication alleviates the psychological problems associated with menstrual irregularities better than medication alone.
Read MoreYoga Nidra as a complementary therapy to medication alleviates the psychological problems associated with menstrual irregularities better than medication alone.
Read MorePosted by Victoria Weinblatt, MSEd, RYT-200, CMT | stress |
Teens perform better overall and in separate subjects when taking a comprehensive yoga class...
Read MorePosted by Victoria Weinblatt, MSEd, RYT-200, CMT | meditation |
Let this 3-minute guided meditation script help you relax the body, quiet the mind and appreciate the moment. These words are a wonderful gift for your audience, clients, friends or students.
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